To create a simple motion capture sequence
- Create a target geometry in Maya. 
 
- Attach the geometry to the motion capture device. 
 
- Rehearse the motion for the actions that will be performed. 
 
- Record the motion. 
 
- Review the recorded motion and insert it into your scene.  
 
- To insert the motion data into your scene, select File > Import and select your motion data file (.mov) from the file browser that appears.