The diameter of the runners influences the temperature of the melt in the runners and thereby the quality of the product and the amount of material waste.
A small runner diameter causes shear heating in the runners so the plastic temperature is higher in the runners than in the barrel. Higher melt temperatures reduce residual stress levels and the tendency of parts to warp, but high barrel temperatures can cause degradation of the material.
To minimize material waste and decrease the barrel temperature required, design the runners with a small cross-sectional area.