You can scrub a clip or sequence by using the transport section under the reel or by dragging left or right on the lower third of a frame.

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Go to the previous clip or sequence on the reel. |
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Go to the first frame of the clip or sequence currently over the reel's playback controls. |
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Scrub the reel backward. |
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Load the clip currently above the playback controls into the Player for full-resolution playback. |
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Scrub the reel forward. |
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Go to the last frame of the clip or sequence currently over the reel's playback controls. |
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Go to the next clip or sequence on the reel. |
To scrub a reel using the cursor:
The cursor displays two white arrows on each side.