To measure the distance between elements in a scene:
Setting the Display mode to Normal, X-Ray, or Models Display Wireframe enables you to see objects and models, their bounding box centre (displayed as a Magenta hexagon), and their Rotation and Scaling pivots.
The cursor changes to a 2D cursor ( ).
The element highlights.
The system Ruler "object" start point snaps to the center of the element.
Ruler "object" start point shown snapped to the center of the light
The system Ruler "object" end point is automatically positioned at the centre of the camera film back regardless of where you position the cursor.
The position of the 3D cursor ( ) follows your cursor movement whereas the 3D cursor ( ) is automatically positioned by default at the centre of the camera film back—the camera's default Rotation pivot.
Distance measured from the centre point of a light to the centre point of the camera film back
The system Ruler "object" displays the distance between the centre point of the light and the centre point of the camera film back.